Sport Rehab & Altitude Training

Sport Rehab Zermatt

“Standard” rehab finishes when the subject is able to “walk correctly and live the everyday normal life”. Sport isn’t part of that normal life.

This is where our field of specialization comes in. We fill the gap between the end of the regular physio work and the coming back to your previous performance levels in your sport.

Working with top athletes in different disciplines we have gained experience in recovering performance towards a variety of sports.

During the time together we will go through your current range of abilities (in strength, range of movement and flexibility) and we will create a training plan based on your specific needs.

Strength, coordination, balance, core training, stretching and recovery techniques will constitute the backbone of a valid rehab protocol. Things that usually are considered extras like nutritional advice (some diets can help reducing the inflammation, other increase it), post-workout massages and advice on supplements can all be included.

We want to ensure you get back on the track, field or slopes better than before.

Our sports coaches are always keen to work along side your current physio, making team work the best winning strategy.