Strength and Conditioning Programs

Strength and Conditioning Programs

Subzero Coaching offers a range of Strength & Conditioning programmes aimed at ski instructors and athletes from different sports.

Coaching Education

Our Coaching Team has been engaged by IASI to run the Alpine Strength and Conditioning Coach Pathway. 
The IASI Coaching Theory, is a three days module with lectures and workshops on different subjects.  You can find more info on the dedicated page and articles here below.
The Alpine Strength and Conditioning Coach Level 1 is a week long course, with a mixture of classes in sport facilites and lectures.
This education camp is aimed at professionals interested in expanding their knowledge in the coaching arena. Topics span from physical training techniques to coaching and mentoring methodology. For more information please follow the button!

Massages and Fitness Coaching

As part of out winter programme we offer massages at discounted rates for ski instructors in Zermatt. As well, our services are available for all resorts guests at competitive rates.

As qualified personal trainers and strength & conditioning coaches we are available for tailored fitness sessions towards skiing or any other sport of choice!

Summer Pro Scheme Preparation

A collection of camps with our coaching team to find out how far you can push it.
Our coaches will run you through check ups and tests. Together we will create a training plan, teach you new exercises and training methods and help you going through it. Following you at each stage. Just like any other sport professional out there. By the end, you’ll know how fast you can go.
Because like the old say goes: it never gets easier, you just go faster.

Fitness Holidays

In different locations around Europe we run week long fitness holidays, for those interested in reshaping their body in a relaxed and protected environment. Taking the chance to practice different activites to get you to the results you want, with ease. With our kitchen cooking for you delicious meals and helping you detoxing. And a giving you good chance to chill in the process.
It’s a holiday after all.

Private Education and Group Training Camps

On request we also organize training camps, courses and lectures at the location of your choice. Get in touch with us to organize it!

Private Strength and Conditioning Programs

We run private coaching sessions for teams and for individual athletes. The coaching team is available to travel in different locations during the summer and we are able to cater for a variety of sports. With a mix of professional figures and qualifications we can work as a team and provide a tailored package to suite different needs at the same time.

For info and requests contact us: info@subzerocoaching.com or fill the form here.

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